Pull Yourself Together, Man by Philip Eley is our latest release. It's written as a simple, usable guide on how to find some effective rhythms and healthy habits in your life, and offers ideas and thoughts to help people better manage their own emotional health. It...

In her book, Performance and Purpose in Dying and Death, C K Hogan aims to address the dying process and the nature of death itself and hopes to provide a shift in perception which might alleviate some of the fear, resistance, and denial surrounding it. In this...

Edd Williams is the author of Now What? Education, Career and Life Choices, a reference book and guide offering practical advice to teenagers as they approach key decisions regarding their futures, whether it be careers, university, apprenticeships or something else....

Our latest translation is Emotional Truth: The philosophical content of emotional experiences. Alice Holzhey-Kunz explores the importance of the philosophical dimension of emotions, inverting the traditional relationship between emotions and philosohpy: instead of...

Mastering the Medical Consultation by Bruno Kissling and Peter Ryser, outlines a systemic, solution-oriented approach to the way that modern medicine has become automated and impersonal. In this extract from the book they explain the basic, but necessary changes that...

Annette Byford is the author of Once a Mother, Always a Mother: On Life With Adult Children. In an extract from the book she discusses the complications in accepting vulnerability, particularly in light of the recent pandemic. Her book is available now.  Being a...

Sylvie Boulay is the author of Take Charge of Your Diet, available now. Here she shares her thoughts on how best to approach dieting as we emerge from the pandemic. It will soon be summer and we are starting to ditch layers and bring out summer outfits.  For many it...

Judy Bartkowiak is the author of Understanding Children and Teens and Empower your kids! Both titles are available now. With Easter upon us and the break from school, how about using these two weeks to guide your child or teen to a more empowered way of responding to...

In her short, accessible workbook, Sylvie Boulay offers a new approach to weight loss based on the principles of Cognitive Behavioural Therapy. Rather than proposing a particular diet, this workbook offers practical tools to help slimmers adhere to whatever plan they...

FAB author Clare Hogan is the author of our blog post this week - she presents a short but fascinating examination of Free Will. The notion of free will is inextricably bound up with our sense of identity, and this generates an enquiry into the nature of the will that...

Based on her extensive experience working with clients with addiction problems, Sylvie Boulay (a member of the British Association for Counselling and Psychotherapy) has written Take Charge of Your Diet to show how the principles of Cognitive Behavioural Therapy (CBT)...

Modern medicine and healthcare systems are in crisis. In the last decades, medicine has gained deep, scientific insights into the biological basis of health and disease, and while htis has led to many successes, it has brough about a dramatic change of medical focus....

With a foreword by Bob Hinshelwood, The Psychiatry of Resolving Schizophrenia Psychoanalytically integrates two approaches to treating schizophrenia.  Written by Dr. Gillian Steggles, this book outlines her own PPCC model and describes, meticulously, how it aligns...

Joanna Griffin used her experience as a parent of a disabled child alongside her work as a psychologist to write Day by Day - a book that explores what helps, and hinders, parent carers' emotional wellbeing. Research suggests that mental health, relationships, family...

Despite its ubiquity, revenge is a surprisingly understudied subject.  In her new book, Renée Danziger develops the concept of radical revenge to give meaning to what might otherwise appear to be senseless acts of violence. Read an exclusive extract here: Pondering...

Annette Byford is the author of A Wedding in the Family which offers a fascinating insight into the wedding experience from the mother's point of view.  Her book will not so much help readers to avoid wedding stress, but rather help them make sense of it.  Here, she...

In Fathom: An Uncovering of Trauma, Lisa Dart shares a long and difficult story.  It is a story of emotional breakdown, of hidden trauma, and of hidden memories, brought to the surface and explored through the work of psychoanalysis.  Through talk with a...

Jacquie Flecknoe-Brown is an experienced Jungian Analyst working in private practice in Melbourne, Australia.                                                                    She is the author of The Dreamer's Odyssey: A Guide to the Creative Unconscious, a 10 week...

#AreYouHereYet: How to STFU and Show Up For Yourself is the sequeal to Dr. Ortega's debut self-help title and continues his examination of the epidemic of perceived inadequacy in our universal quest for love and self-improvement.  Described as "the self-help book the...

Is there anything hopeful in going through depression?  While depression can be a serious illness and can have wide-reaching implications for a sufferer and their families, Wyn Bramley writes about some of the good things that can come out of hard times like these. ...

#AreYouHereYet? How to STFU and Show Up For Yourself by Dr. Tony Ortega was released in 2020.  Billed as 'the self-help book the world is missing,' Dr. Ortega helps readers explore the personal blocks and self-limiting beliefs that keep them stuck.  To mark the...

Jane Teverson is the author of Born Beautiful: How Counselling Theory Can Enrich Our Parenting, which is released on 30/11/2020.  It is written from the depths of experience, and with the hope that it will raise awareness of how completely our attitudes and actions...

In a second extract from Judy Bartkowiak's new book, we are sharing her thoughts on colour and how we can use it to access the subconscious mind, and to understand our children and what they need without asking direct questions.  In this extract, there is also a...

In our latest publication, Understanding Children and Teens, Judy Bartkowiak draws on her extensive experience as therapist to show parents, teachers and coaches how they can use Neuro Lingusitic Programming (NLP), Emotional Freedom Technique (EFT) and Art Therapy in...

With another lockdown looming for England tomorrow, Jacquie Flecknoe-Brown shares some insight into who we can interpret our dreams during the pandemic.  Our dreams can give us information about how we are doing, information we should know but don't. Here are some...

Esther Ramsay-Jones, author of Holding Time (2019), has written an accountof her mother's acceptance of, and struggle with, living and dying with an agressive cancer of the brain.  Esther is a specialist end-of-life psychotherapist and academic, and her book is about...

World Mental Health Day 2020.  Perhaps we should rename it World Mental Health YEAR to reflect the difficulties we have all faced since the start of the pandemic.  Wyn Bramley wrote her most recent title, Understanding the Depressions, before we had even heard of...

How much should the main carer discuss with the poorly individual how they are going to realte to each other until things are back to normal?  What rights, if any, does the carer have to share their reaction to having the carer role thrust upon them?  What's the...

by Lisa Findley It's now a familiar sight on the news: someone is conducting an interview from their home, and their kid bursts into the room to request a biscuit or an opinion on their drawing, and the interview is temporarily delayed while the parent tends to their...