The Language of Colour

The Language of Colour

In a second extract from Judy Bartkowiak's new book, we are sharing her thoughts on colour and how we can use it to access the subconscious mind, and to understand our children and what they need without asking direct questions.  In this extract, there is also a...

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Perception or Fact – Overcoming Limiting Beliefs

Perception or Fact – Overcoming Limiting Beliefs

In our latest publication, Understanding Children and Teens, Judy Bartkowiak draws on her extensive experience as therapist to show parents, teachers and coaches how they can use Neuro Lingusitic Programming (NLP), Emotional Freedom Technique (EFT) and Art Therapy in...

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Covid Dreams: What Can Our Dreams Tell Us During a Pandemic?

Covid Dreams: What Can Our Dreams Tell Us During a Pandemic?

With another lockdown looming for England tomorrow, Jacquie Flecknoe-Brown shares some insight into who we can interpret our dreams during the pandemic.  Our dreams can give us information about how we are doing, information we should know but don't. Here are some...

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Nature’s Medicine – an extract from ‘The Silly Thing’

Nature’s Medicine – an extract from ‘The Silly Thing’

Esther Ramsay-Jones, author of Holding Time (2019), has written an accountof her mother's acceptance of, and struggle with, living and dying with an agressive cancer of the brain.  Esther is a specialist end-of-life psychotherapist and academic, and her book is about...

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World Mental Health Day 2020

World Mental Health Day 2020

World Mental Health Day 2020.  Perhaps we should rename it World Mental Health YEAR to reflect the difficulties we have all faced since the start of the pandemic.  Wyn Bramley wrote her most recent title, Understanding the Depressions, before we had even heard of...

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My Mother, My Daughter, My Self

My Mother, My Daughter, My Self

From Demeter and Persephone, to Big Edie and Little Edie, the complicated relationships between mothers and daughters loom large in our culture. There is an inherent tension in two people who are so similar and yet so different. Some choose to break that tension by...

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Think You Don’t Want What You’ve Got? Wrong!

Think You Don’t Want What You’ve Got? Wrong!

Adam Jukes’ New Book Expands on ‘The Mad Hypothesis’ If you’re having a hard time in any aspect of your life (relationship, career, family), the last thing you want to hear is that your bad situation is exactly the situation you want to be in. But that’s just what...

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New Mothers Experiencing PND: Are You Fine (Not Fine)?

New Mothers Experiencing PND: Are You Fine (Not Fine)?

'Most mothers, indeed parents, describe the experience of having a child as magical. In fact, in the days after my first baby was born, a friend told me, "It's a magical time, those first few days". I remember repeating this to my husband wryly: we shook our heads and...

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What is Daseinsanalysis, and How Can it Help?

What if people suffering mental anguish are suffering from a crippling awareness of how delicate life is and how alone we are in living it? What if the main problem behind many therapy patients’ problems was an existential one? Daseinsanalysis is the psychotherapeutic...

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